Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Oven Roasted Acorn Squash


  • Author: chef-caterina
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A cozy and comforting dish featuring sweet and nutty flavors, perfect for autumn meals.


Ingredients

Scale
  • 2 acorn squashes
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste
  • Optional: Brown sugar or maple syrup (for sweetness)
  • Optional: Cinnamon (for warmth)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the acorn squashes in half and scoop out the seeds.
  3. Brush the cut sides with olive oil and season with salt and pepper.
  4. Place the squash halves cut-side down on a baking sheet.
  5. Bake for about 25-30 minutes until tender.
  6. If desired, drizzle with brown sugar or maple syrup and sprinkle with cinnamon before serving.

Notes

Watch the timer: Roasting times may vary depending on the size of your squash. If it meets little resistance when pierced, it’s ready to come out!

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg