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R’ghayef: Moroccan Stuffed Flatbread


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  • Author: chef-caterina
  • Total Time: 65 minutes
  • Yield: 12 flatbreads 1x
  • Diet: Vegetarian (can be made vegan)

Description

Delicious Moroccan stuffed flatbreads featuring a crispy exterior and a flavorful filling, perfect for any occasion.


Ingredients

Scale
  • 4 cups all-purpose flour
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • 1 ½ cups warm water
  • 3 tablespoons room temperature unsalted butter
  • 2 tablespoons olive oil
  • 2 cups cooked, shredded meat (beef, chicken, or your choice)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Optional: Fresh herbs like parsley or cilantro

Instructions

  1. In a large bowl, mix flour, salt, and sugar. Create a well in the center, and gradually add warm water.
  2. Mix until a shaggy dough forms and incorporate the butter and oil. Knead until smooth, about 10 minutes. Cover with a damp cloth and let it rest for 30 minutes.
  3. In a skillet, heat 1 tablespoon of oil over medium heat. Sauté the onion until translucent. Add garlic, spices, and meat or veggies. Cook until heated through, about 5 minutes.
  4. Divide the dough into small balls. Roll each ball into thin circles, place a spoonful of filling in the center, fold and seal.
  5. Heat a non-stick pan over medium heat. Cook each R’ghayef for about 3-4 minutes on each side until golden and crispy.
  6. Serve warm with olive oil or yogurt.

Notes

Customize the filling to your preference. Freezing uncooked flatbreads is recommended for convenience.

  • Prep Time: 40 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Moroccan

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 10mg