Description
A vibrant and creamy mixed berry smoothie that’s perfect for breakfast or a refreshing snack, bursting with flavor and health benefits.
Ingredients
Scale
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 cup yogurt (plain or flavored)
- 1 frozen banana
- 1 cup milk or any dairy alternative (optional)
- Honey or sweetener to taste (optional)
Instructions
- Gather your mixed berries, yogurt, frozen banana, and any milk or sweetener you plan to use.
- Combine the mixed berries, yogurt, and frozen banana in a blender.
- If you prefer a thinner consistency, add milk now.
- Blend until smooth, about 30-60 seconds.
- Taste and sweeten with honey or your preferred sweetener if needed.
- Pour into a glass and enjoy! Serve chilled.
Notes
Use frozen berries and bananas for a creamier texture. Best consumed fresh but can be stored for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg