Description
A refreshing and hydrating smoothie packed with coconut water, aloe vera, and raspberries for a burst of flavor.
Ingredients
Scale
- 1 Cup Coconut Water
- ½ Cup Aloe Vera Juice
- 1 Tablespoon Sea Moss
- 1 Cup Raspberries
- Ice (optional)
Instructions
- In a blender, combine 1 cup of coconut water, ½ cup of aloe vera juice, 1 tablespoon of sea moss, and 1 cup of raspberries. Blend on high for 30-45 seconds, or until you achieve a velvety, smooth texture.
- Check the smoothie’s consistency. If desired, add ice for a frothier experience and blend again for another 15-30 seconds.
- Pour the Mega-Hydrating Smoothie into your favorite glass and enjoy!
Notes
Use chilled coconut water and aloe vera juice for enhanced refreshment. For extra nutrition, consider adding spinach or kale.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Health
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 10g
- Sodium: 20mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg