Description
A refreshing and tropical mango smoothie bowl perfect for summer mornings, packed with delicious flavors and customizable toppings.
Ingredients
Scale
- 2.5 cups frozen mango chunks
- 1.5 frozen bananas
- 3/4 cup coconut milk
- 2 oz water
- Pinch of fresh grated ginger
Instructions
- Measure out 2.5 cups of frozen mango chunks and 1.5 frozen banana pieces.
- Grate the fresh ginger.
- Measure 3/4 cup of coconut milk and 2 oz of water.
- Add the frozen mango, frozen banana, grated ginger, coconut milk, and water in a blender.
- Blend on low speed, then increase to high for 60-90 seconds until smooth and creamy.
- Pour the smoothie into a bowl.
- Add desired toppings immediately.
- Serve immediately and enjoy!
Notes
Use frozen fruits for a thick texture. If you have leftovers, store them in an airtight container in the fridge for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 30g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg