Description
A flavorful embrace of zesty lemon and black pepper elevates juicy chicken thighs, making them a perfect dish for family gatherings or a cozy weeknight meal.
Ingredients
Scale
- 4 Chicken Thighs (bone-in, skin-on)
- 2 tablespoons Olive Oil
- Juice and Zest of 1 Lemon
- 1 teaspoon Black Pepper (freshly cracked)
- 1 teaspoon Garlic Powder
- 1 teaspoon Sea Salt
- Fresh Parsley (for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- Pat the chicken thighs dry and season with salt, black pepper, garlic powder, and lemon zest.
- In a large oven-safe skillet, heat olive oil over medium-high heat. Sear the chicken thighs skin-side down for 5-7 minutes until golden and crispy.
- Flip the thighs and squeeze fresh lemon juice over them.
- Transfer the skillet to the preheated oven and bake for 25-30 minutes until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for 5-10 minutes before serving.
Notes
For added crispiness, ensure the chicken is dry before seasoning. Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg