Description
A creamy and spicy chicken salad that transforms the classic jalapeño popper into a satisfying low-carb dish, perfect for meal prep or gatherings.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1/2 cup cream cheese, softened
- 1/2 cup mayonnaise
- 1/2 cup shredded cheddar cheese
- 2 jalapeños, diced
- 1/4 cup green onions, chopped
- Salt and pepper to taste
- Lettuce for serving
Instructions
- Prep the Ingredients: Shred your cooked chicken and lay out all ingredients.
- Combine: In a large bowl, mix shredded chicken, cream cheese, mayonnaise, cheddar cheese, jalapeños, and green onions.
- Mix Well: Ensure the mixture is smooth and all ingredients are well incorporated.
- Season: Taste and season with salt and pepper as needed.
- Serve: Scoop onto lettuce or in a low-carb wrap.
- Enjoy: Delight in your delicious Keto Jalapeño Popper Chicken Salad!
Notes
Ensure your cream cheese is at room temperature. You can substitute chicken with turkey or canned chicken if needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 100mg