Description
A simple, nutritious, and delicious layered parfait made with creamy Greek yogurt, sweet honey, crunchy granola, and fresh berries. This easy-to-assemble breakfast or snack is both satisfying and visually appealing, offering a perfect balance of protein, fiber, and natural sweetness.
Ingredients
– 1 cup Plain Greek Yogurt
– 2 tablespoons Raw Honey
– 1 cup Granola
– 1 cup Mixed Fresh Berries
Instructions
- In a small bowl, stir together the Greek yogurt and honey until well combined and smooth.
- If using large strawberries, slice them. Keep other berries whole if small.
- In serving glasses or bowls, begin layering: start with a spoonful of the honey yogurt mixture at the bottom.
- Add a layer of granola on top of the yogurt.
- Add a layer of mixed berries.
- Repeat the layers until the glass is full, finishing with a layer of yogurt, a sprinkle of granola, and a few berries on top.
- Drizzle with a little extra honey and garnish with optional chopped nuts or a mint leaf.
- Serve immediately for the best texture, or refrigerate for up to an hour before serving.
Notes
- For a vegan version, use plant-based yogurt (like coconut or almond yogurt) and maple syrup instead of honey.
- Assemble the parfait just before eating to prevent the granola from getting soggy.
- Feel free to customize with other fruits like sliced bananas, peaches, or mango.
- Make your own granola for a healthier option with controlled sugar and fat content.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 parfait
- Calories: 380
- Sugar: 28g
- Sodium: 85mg
- Fat: 12g
- Saturated Fat: 2.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 15mg