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Honey and Pistachio Whipped Feta Dip

Honey and Pistachio Whipped Feta Dip


  • Author: chef caterina
  • Total Time: 10 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A creamy, sweet and savory whipped dip combining tangy feta with smooth cottage cheese, topped with honey and crunchy pistachios. This elegant appetizer comes together in minutes and delivers sophisticated flavors perfect for entertaining.


Ingredients

Scale
  • 16 oz fat-free cottage cheese
  • 7 oz feta cheese in brine, drained
  • 1/4 cup honey
  • 1/4 cup chopped pistachios
  • 1 tbsp olive oil
  • 1/2 tsp sea salt

Instructions

  1. Add cottage cheese, feta cheese, olive oil and sea salt to a food processor or blender.
  2. Blend for 1-2 minutes until smooth and creamy, scraping down sides as needed.
  3. Spoon the whipped mixture into a shallow serving bowl.
  4. Drizzle honey generously over the top.
  5. Sprinkle with chopped pistachios for crunch.
  6. Serve immediately with toasted baguette, pita chips, or fresh vegetables.

Notes

  • Let cottage cheese come to room temperature for easier blending.
  • Dip can be made 1 day ahead and stored refrigerated in airtight container.
  • Let dip sit at room temperature for 30 minutes before serving for best flavor.
  • If dip is too thick, thin with additional olive oil or water.
  • Leftovers keep refrigerated for up to 4 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 9g
  • Sodium: 480mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0.5g
  • Protein: 8g
  • Cholesterol: 15mg