Description
A flavorful dish combining sweet and tangy honey mustard glaze with tender chicken, perfect for family dinners or special occasions.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup liquid honey
- 2 tablespoons Dijon mustard
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1–2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Season chicken with salt and pepper; let it sit at room temperature for 15 minutes.
- Mix honey, Dijon mustard, garlic powder, and onion powder in a bowl to make the glaze.
- Heat olive oil in a skillet over medium-high heat.
- Sear chicken for 5-6 minutes on each side until golden brown.
- Pour the honey mustard glaze over the chicken and simmer for 2-3 minutes.
- Ensure chicken reaches an internal temperature of 165°F.
- Let the chicken rest for 5 minutes before slicing and serving.
Notes
For a smoky flavor, grill the chicken instead of pan-frying. Store leftovers in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-Frying/Baking/Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 275
- Sugar: 26g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg