Description
Delightful and nutritious Hemp Protein Pancakes that offer a cozy, nostalgic breakfast experience while adhering to a Paleo diet.
Ingredients
Scale
- 2 large eggs
- 1/3 cup pumpkin puree
- 3 Tbsp maple syrup
- 1 tsp vanilla extract
- 1/2 cup almond flour
- 1/4 cup tapioca starch
- 1/4 cup hemp protein powder
- 1 tsp baking powder
- 1 tsp pumpkin spice
- 1/4 tsp salt
Instructions
- Mix the Wet Ingredients: In a mixing bowl, combine the eggs, pumpkin puree, maple syrup, and vanilla extract. Whisk until smooth.
- Incorporate the Dry Ingredients: Add in almond flour, tapioca starch, hemp protein powder, baking powder, pumpkin spice, and salt. Whisk until fully combined.
- Prepare Your Pan: Preheat a frying pan or griddle over medium heat and grease lightly with oil.
- Cook the Pancakes: Pour 1/4 cup of batter onto the heated pan, cover, and cook until bubbles form on top (3-4 minutes). Flip and cook an additional 2-3 minutes.
- Repeat the Process: Continue until all batter is used. Keep pancakes warm in a low oven if needed.
- Serve and Enjoy: Serve hot with your favorite toppings.
Notes
For fluffiest pancakes, don’t overmix the batter. Store leftovers in the fridge for up to one week or freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Grilling
- Cuisine: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 50mg