Description
A refreshing and nutritious summer treat, these popsicles blend strawberries, pineapple, and coconut yogurt for a creamy delight.
Ingredients
Scale
- 10 oz Frozen Strawberries (about 2 heaping cups)
- 10 oz Frozen Pineapple (about 2 heaping cups)
- 3 Small Cooked Beets, Cubed (170g)
- 1/2 Cup Coconut Yogurt
- 1/3 Cup Coconut Milk
- 1 Tablespoon Lime Juice
- 1 Tablespoon Raw Honey (optional)
- Pinch of Salt
Instructions
- Blend all popsicle ingredients in a high-powered blender until smooth.
- Pour the mixture into a silicone popsicle mold using a funnel.
- Insert popsicle sticks into each slot and cover the mold.
- Freeze for at least 8 hours or overnight to set.
- Enjoy by carefully removing the popsicles from the molds.
Notes
Use frozen fruits for the best blend and texture. For vegan options, swap honey for maple syrup.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 popsicle
- Calories: 80
- Sugar: 10g
- Sodium: 20mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg