Description
Delightful and nutritious, these Healthy Strawberry Frozen Yogurt Bars combine strawberries and yogurt for a refreshing, guilt-free treat perfect for summer.
Ingredients
Scale
- 2 cups frozen strawberries (or fresh)
- 1 cup unsweetened yogurt (coconut or regular)
- 1/4 cup maple syrup (or honey/agave)
- 1 tsp vanilla extract (optional)
- 1 Tbsp tapioca starch (optional)
- 1 tsp beet powder (optional)
- 1 cup white chocolate (optional, for dipping)
Instructions
- Chop the strawberries and add them to your blender along with the yogurt, maple syrup, vanilla extract, tapioca starch, and beet powder.
- Blend the mixture until it has a smooth, even consistency.
- Pour the strawberry yogurt mixture into popsicle molds.
- Insert a popsicle stick in each slot and freeze on a flat surface.
- Freeze the yogurt bars for at least 240 minutes or until completely solid.
- Melt the white chocolate in a small saucepan over low heat.
- Dip the bars into the melted chocolate one at a time.
- Set the dipped bars on a parchment-lined baking sheet.
- Store leftovers in a sealed bag in the freezer for up to two months.
Notes
For best results, use fresh ripe strawberries. Ensure the yogurt is at room temperature for easier blending. Adjust the sweetness by modifying the maple syrup based on your taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 80
- Sugar: 10g
- Sodium: 5mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg