Description
A delightful frozen treat combining the tropical sweetness of mangoes with the tartness of cherries, all without refined sugar.
Ingredients
Scale
- 1 heaping cup mango (fresh or frozen)
- 1 heaping cup pitted cherries (fresh or frozen)
- 1/4 cup coconut cream
- 1/4 cup water
- 1 Tbsp lemon juice
- Pinch of salt
Instructions
- Prepare the ingredients: Gather your mango, cherries, coconut cream, water, lemon juice, and salt. If using fresh fruits, wash and chop them as needed.
- Blend the mixture: Add all the popsicle ingredients to a blender. Start at a low speed and gradually increase until smooth, about 1-2 minutes.
- Pour into molds: Carefully pour the popsicle mixture into your molds, filling them to the top.
- Insert sticks and freeze: Add popsicle sticks and place in the freezer for at least 6 hours or overnight.
- Enjoy: To serve, run warm water over the molds for easier release, carefully remove the popsicles and enjoy!
Notes
Store any remaining popsicles in an airtight container or zip-top bag in the freezer for up to two months.
- Prep Time: 15 minutes
- Cook Time: 360 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: International
Nutrition
- Serving Size: 1 popsicle
- Calories: 80
- Sugar: 15g
- Sodium: 10mg
- Fat: 4g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg