Description
A refreshing and guilt-free treat that combines juicy blueberries with creamy yogurt, perfect for any time of the day!
Ingredients
Scale
- 1 cup blueberries
- 1 cup yogurt (Greek or dairy-free)
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon vanilla extract (optional)
Instructions
- In a mixing bowl, combine the yogurt, honey (if using), and vanilla extract. Stir until you reach a smooth consistency.
- Line a baking sheet with parchment paper to prevent sticking.
- Take each blueberry and dip it into the yogurt mixture, ensuring it’s fully coated.
- Place the yogurt-coated blueberries onto the prepared baking sheet with some space in between.
- Pop the sheet into the freezer for at least two hours or until the clusters are solid.
- Once frozen, remove the clusters and transfer them to an airtight container. Keep in the freezer until ready to enjoy.
Notes
For added richness, consider mixing in a spoonful of cream cheese with the yogurt. They can last up to two months in the freezer.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 7g
- Sodium: 60mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg