Description
Indulge in this rich and creamy Healthy Chocolate Pudding made with avocados and raw cocoa powder for a guilt-free dessert.
Ingredients
Scale
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/4 cup milk or almond milk
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Blend the ripe avocados, cocoa powder, milk, honey, vanilla extract, and salt in a blender.
- Blend on high until the mixture is silky smooth—about 2-3 minutes.
- Chill the pudding in the refrigerator for 30-60 minutes for enhanced flavor.
- Add toppings like fresh berries or crushed nuts before serving.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days. Adjust consistency with milk if it thickens.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg