Description
Delicious grilled buffalo chicken subs topped with crisp lettuce and zesty blue cheese dressing, delivering the perfect blend of spicy and savory flavors.
Ingredients
Scale
- 2 Chicken breasts (boneless, skinless)
- 1/2 cup Buffalo sauce
- 4 Sub rolls
- 1 cup Lettuce (iceberg or romaine)
- 1 Tomato (sliced)
- Cheese (optional, e.g., cheddar or mozzarella)
- 1/4 cup Blue cheese dressing (optional)
Instructions
- Preheat your grill to medium heat, ensuring the grates are clean and lightly oiled.
- Season the chicken breasts generously with salt and pepper. Grill for about 6-8 minutes per side, until fully cooked.
- Brush the grilled chicken with a generous amount of Buffalo sauce and let it sit for a minute.
- Slice the sub rolls lengthwise and lightly toast them on the grill for a minute.
- Assemble the subs by placing the grilled chicken on the toasted sub rolls.
- Top with fresh lettuce, sliced tomatoes, and your choice of cheese. Drizzle with blue cheese dressing if desired.
- Serve immediately and enjoy!
Notes
To make it healthier, swap mayo for avocado, add more veggies, or use whole-grain rolls.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 sub
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg