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Energizing Green Matcha Smoothie


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  • Author: chef-caterina
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A deliciously vibrant Green Matcha Smoothie that combines wholesome ingredients to nourish your body and soul.


Ingredients

Scale
  • 1 ripe banana
  • 1 cup spinach or kale
  • 1 cup almond milk (or any milk of choice)
  • 1 teaspoon matcha powder
  • 1 tablespoon honey or maple syrup (optional)
  • Ice cubes (optional)

Instructions

  1. Gather your ingredients and set up your blender.
  2. Blend the banana, spinach or kale, almond milk, matcha powder, and honey or maple syrup until smooth and creamy.
  3. If desired, add ice cubes and blend again until you reach your desired temperature.
  4. Pour your smoothie into a glass and enjoy!

Notes

This smoothie is best enjoyed fresh, but can be stored in an airtight container in the fridge for up to 24 hours. Add an extra sweetener if the matcha is too bitter.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 13g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg