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Garlic Parmesan Roasted Zucchini


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  • Author: chef-caterina
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Vegan (with nutritional yeast), Gluten-Free, Keto

Description

A delightful dish featuring zucchini roasted with garlic and Parmesan, offering a crunchy texture and rich flavors.


Ingredients

Scale
  • 2 medium-sized Zucchini, sliced into rounds
  • 2 tablespoons Extra virgin Olive Oil
  • 3 cloves Fresh Garlic, minced
  • 1/2 teaspoon Black Pepper, freshly cracked
  • 1/4 cup Parmesan Cheese, grated finely

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Slice the zucchini into rounds or half-moons and place them in a bowl.
  3. Drizzle with olive oil and add minced garlic, black pepper, and grated Parmesan.
  4. Toss the zucchini until evenly coated.
  5. Spread the zucchini in a single layer on a baking sheet.
  6. Roast for 20-25 minutes or until the edges are crispy and the zucchini is tender.
  7. Serve warm and enjoy the delightful crunch.

Notes

For a healthier twist, consider adding chia or flaxseeds after roasting or replace Parmesan with nutritional yeast for a vegan option.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 10mg