Description
A delightful and refreshing smoothie blending sweet carrots, juicy oranges, and creamy mangoes, perfect for any time of the day.
Ingredients
Scale
- 1 Medium to Large Carrot, peeled and chopped
- 1 Orange, juicier the better
- 1/2 a Ripe Mango
- 1 Teaspoon Minced Ginger
- 1 Cup Ice Cubes
- 1 Tablespoon Honey
Instructions
- Begin by placing all the ingredients into a high-speed blender.
- Start blending on the lowest speed, gradually moving to the highest speed for about 45 seconds until smooth.
- Carefully pour the smoothie into two small glasses.
- Share and enjoy with family or friends.
Notes
For best results, use fresh, ripe ingredients and adjust sweetness to taste. You can make variations by adding other fruits or protein sources.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 25g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg