Description
Delicious and moist flourless muffins made with ripe bananas and rich chocolate, perfect for a guilt-free treat.
Ingredients
Scale
- 1 Cup Nut or Seed Butter (Almond or Peanut butter)
- 2 Ripe Bananas
- 2 Eggs
- 1/4 Cup Maple Syrup
- 1 Tablespoon Vanilla Extract
- 1/2 Teaspoon Baking Soda
- 1/4 Teaspoon Baking Powder
- 1/4 Teaspoon Salt
- 1 Cup Semi-sweet Chocolate Chips
Instructions
- Preheat your oven to 175°C (350°F).
- Lightly spray a muffin tin with non-stick spray or line with paper liners.
- In a blender, combine nut butter, bananas, eggs, maple syrup, vanilla, baking soda, baking powder, and salt. Blend until smooth.
- Fold in chocolate chips until evenly distributed.
- Spoon the batter into muffin cups, filling halfway.
- Top with extra chocolate chips.
- Bake for 15 minutes or until the tops are golden and a toothpick comes out clean.
- Cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Notes
Store in the fridge for up to a week or freeze for three months. Wrap muffins tightly if freezing.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 70mg