Description
A refreshing salad packed with flavor, combining tender edamame, sweet corn, and a zesty cilantro lime dressing.
Ingredients
Scale
- 2 cups shelled edamame
- 2 cups frozen organic corn
- 1 red bell pepper, chopped
- 1/2 cup finely chopped red onion
- 1/3 cup chopped green onion
- Cilantro for garnish
- 1/4 cup lime juice
- 1/3 cup avocado oil
- 1 tablespoon red apple vinegar
- 1 tablespoon honey or agave
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1 teaspoon ground cumin
Instructions
- Prepare the Edamame: Cook the shelled edamame following the package instructions. If using the pods, boil them in salted water for about 4-5 minutes until tender.
- Cook the Corn: Heat the frozen corn in a skillet over medium heat for about 5-7 minutes or until heated through.
- Chop the Veggies: Dice the red bell pepper and finely chop the red and green onions. Combine all veggies in a large bowl with the cooked edamame and corn.
- Make the Dressing: In a mason jar, combine lime juice, avocado oil, red apple vinegar, reserved cilantro, honey, sea salt, black pepper, and cumin. Shake vigorously until well combined.
- Toss It All Together: Pour the dressing over the salad mixture and toss gently to coat. Garnish with reserved cilantro.
Notes
Opt for organic ingredients for the best flavor. Keep dressing separate until just before serving to avoid sogginess.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 6g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg