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Easy Sausage and Egg Casserole: 6-Ingredient Breakfast Bliss


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  • Author: chef-caterina
  • Total Time: 45 minutes
  • Yield: 6-8 servings 1x
  • Diet: Paleo

Description

A comforting and simple breakfast casserole made with sausage, eggs, and cheese, perfect for gathering family around the breakfast table.


Ingredients

Scale
  • 6 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 1 pound breakfast sausage
  • 1/2 cup diced bell peppers (optional)
  • 1/2 cup diced onions (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Lightly grease a 9×13-inch baking dish with butter or oil.
  3. In a large bowl, whisk together the eggs, milk, salt, and black pepper until frothy.
  4. Fold in the cooked sausage, cheddar cheese, and optional bell peppers and onions gently.
  5. Pour the egg mixture into the prepared baking dish.
  6. Bake for 30-35 minutes until golden brown and a knife inserted in the center comes out clean.
  7. Allow to cool for about 5 minutes before slicing and serving.

Notes

This casserole reheats beautifully and can be customized with various ingredients. Consider adding more veggies or swapping cheeses for different flavor profiles.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 200mg