Description
A quick and flavorful recipe for tender chicken breasts infused with zesty lemon and aromatic garlic, perfect for weeknight dinners or special occasions.
Ingredients
Scale
- 4 chicken breasts
- 1 lemon (juiced and zested)
- 2 tablespoons olive oil
- 2 garlic cloves (minced)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley (chopped)
Instructions
- In a skillet over medium heat, add olive oil and allow it to warm until shimmering.
- Season chicken breasts with salt and pepper on both sides.
- Carefully place the seasoned chicken in the skillet and cook for about 5-7 minutes on each side until golden brown and cooked through.
- Add minced garlic and pour in fresh lemon juice; cook for an additional 2 minutes.
- Stir in lemon zest and chopped parsley, then serve immediately.
Notes
Let your chicken breast come to room temperature before cooking for even cooking. Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg