Description
Tender chicken bites coated in panko breadcrumbs, drizzled with honey and BBQ sauce, baked to golden perfection.
Ingredients
Scale
- 1 lb (450g) chicken breast
- 1 cup panko breadcrumbs
- 1/4 cup honey
- 1/2 cup barbecue sauce
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the chicken breast into bite-sized pieces, approximately 1-inch in size.
- In a bowl, mix panko breadcrumbs, salt, and pepper.
- Dip each chicken piece in honey, then coat with the breadcrumb mixture.
- Place the chicken on a baking sheet lined with parchment paper.
- Drizzle with olive oil.
- Bake for 15-20 minutes until golden brown and cooked through.
- Toss the baked chicken bites in barbecue sauce before serving.
- Serve with fresh veggies or dipping sauces.
Notes
Store leftovers in an airtight container for up to 3 days. For a crunchier coating, bake from frozen and adjust the cooking time.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 12g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 60mg