Description
A nutritious and comforting twist on traditional hash browns, made with sweet potatoes for a naturally sweet and crispy breakfast.
Ingredients
Scale
- 2 large sweet potatoes
- 1 small onion
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional spices: garlic powder, paprika, cayenne
Instructions
- Prep your ingredients: Start by peeling and grating the sweet potatoes and onion into a large mixing bowl.
- Drain the moisture: Squeeze out excess moisture from the grated mixture using a clean kitchen towel.
- Warm up the skillet: Heat olive oil in a large skillet over medium heat.
- Spread the mixture: Add the grated sweet potato and onion mixture to the skillet and spread it evenly across the pan.
- Cook without stirring for 5-7 minutes, allowing the bottom to become golden brown and crispy.
- Flip it: Carefully flip the hash browns using a spatula and cook for another 5-7 minutes until crispy all over.
- Season to taste: Season with salt, pepper, and any optional spices, then serve hot.
Notes
For ultra-crispy hash browns, ensure your sweet potatoes are well-drained after grating. Avoid overcrowding the skillet; cook in batches if necessary.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
