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Cucumber Watermelon Smoothie


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  • Author: chef-caterina
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan, Gluten-Free, Keto

Description

A refreshing and hydrating smoothie combining cucumber and watermelon, perfect for hot days.


Ingredients

Scale
  • 1 cup cucumber, peeled and diced
  • 2 cups watermelon, diced and seedless
  • 1 tablespoon lime juice
  • 1 teaspoon honey (optional)
  • 1 cup ice

Instructions

  1. Blend the diced cucumber and watermelon, lime juice, honey (if using), and ice.
  2. Mix until smooth and well combined.
  3. Taste your creation and adjust sweetness with honey as needed.
  4. Serve in chilled glasses, ready for enjoyment.

Notes

For added hydration, consider a splash of coconut water. Chia seeds can be added for extra fiber. Styled garnishes like cucumber slices or mint can elevate presentation.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg