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Crispy Coconut Flour Waffles (Paleo)


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  • Author: chef-caterina
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delightfully crispy and gluten-free waffles made with coconut flour, perfect for a paleo breakfast.


Ingredients

Scale
  • 3 large eggs
  • 3 Tbsp melted coconut oil
  • 2 Tbsp pure maple syrup
  • 2 Tbsp water
  • 1 tsp vanilla extract
  • 1/4 cup coconut flour
  • 1/4 cup tapioca starch
  • 1 tsp baking powder
  • 1/4 tsp salt

Instructions

  1. Prep your equipment: Set a wire cooling rack in your oven and preheat to 300°F.
  2. Whip the egg whites until soft peaks form and set aside.
  3. Mix the egg yolks, melted coconut oil, maple syrup, water, and vanilla extract until well combined.
  4. Incorporate the coconut flour, tapioca starch, baking powder, and salt, whisking until smooth.
  5. Fold in the whipped egg whites gently using a spatula.
  6. Cook the batter in the preheated waffle iron until golden brown, about 4-5 minutes.
  7. Crisp the cooked waffles in the oven for at least 8 minutes.
  8. Continue this process until all the batter is used up.

Notes

Ensure ingredients are at room temperature for best results. Store leftovers in an airtight container.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Waffle Iron
  • Cuisine: Paleo

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 9g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 150mg