Description
Delightfully crunchy and savory chickpea chips, perfect for healthy snacking and customizable flavors.
Ingredients
Scale
- 1 cup dried chickpeas
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Soak the chickpeas in water overnight or for at least 8 hours, then drain and rinse.
- Toss the chickpeas with olive oil, salt, garlic powder, paprika, and black pepper.
- Spread the chickpeas in a single layer on a parchment-lined baking sheet and bake for 30-40 minutes, stirring every 10 minutes.
- Cool the chips for a few minutes before enjoying.
Notes
Store chips in an airtight container for up to a week. They can be reheated to regain crispiness.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Snack
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 0mg