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Cozy Swedish Meatball Soup


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  • Author: chef-caterina
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: None

Description

A heartwarming bowl of comfort, featuring fluffy meatballs in a rich, creamy broth with vegetables and noodles.


Ingredients

Scale
  • 1 lb (450 g) ground beef or pork
  • ½ cup (60 g) breadcrumbs
  • 1 large egg
  • ¼ cup (60 ml) milk
  • 1 tsp Worcestershire sauce
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ½ tsp salt
  • ½ tsp black pepper
  • 2 tbsp (28 g) butter
  • 1 medium onion, diced
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 3 tbsp (24 g) all-purpose flour
  • 4 cups (960 ml) beef broth
  • 1 cup (240 ml) heavy cream
  • ½ tsp nutmeg
  • 2 cups (200 g) egg noodles or diced potatoes
  • 1 tbsp fresh parsley, chopped (optional)

Instructions

  1. In a large bowl, combine the ground meat, breadcrumbs, egg, milk, Worcestershire sauce, onion powder, garlic powder, salt, and black pepper. Mix until well combined.
  2. Roll the mixture into small meatballs, about 1-inch in diameter.
  3. In a large skillet over medium heat, add a splash of oil and brown the meatballs on all sides, about 4-5 minutes. Transfer to a plate.
  4. In a large pot, melt the butter over medium heat. Add diced onion, carrots, and celery, cooking for 5-7 minutes until softened.
  5. Stir in the flour and cook for 1-2 minutes until thickened into a paste.
  6. Gradually add the beef broth, whisking to avoid lumps, and bring to a gentle simmer.
  7. Season with nutmeg, salt, and black pepper, then add the browned meatballs and egg noodles or potatoes. Simmer for about 10-12 minutes until tender.
  8. Stir in the heavy cream and cook for an additional 2-3 minutes. Adjust seasoning as necessary.
  9. Ladle the soup into bowls, garnish with parsley if desired, and serve warm.

Notes

For a thicker soup, let it simmer longer. Adjust seasonings according to the broth used.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Swedish

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg