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Cozy Acorn Squash Pasta


  • Author: chef-caterina
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A heartwarming pasta dish that blends creamy acorn squash with fresh sage and Parmesan, perfect for chilly evenings.


Ingredients

Scale
  • 1 medium acorn squash (about 1 lb)
  • 8 oz fettuccine pasta
  • 1 tbsp olive oil
  • 3 cloves garlic, minced
  • 10 fresh sage leaves, chopped
  • 1/2 cup grated Parmesan cheese
  • Salt & pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the acorn squash in half lengthwise and scoop out the seeds. Drizzle each half with olive oil and season with salt and pepper.
  3. Place cut-side down on a baking sheet and roast for 30-40 minutes until tender.
  4. Bring a large pot of salted water to a boil. Add fettuccine and cook according to package instructions, around 8-10 minutes. Reserve ½ cup of pasta water before draining.
  5. In a skillet, sauté minced garlic and chopped sage over medium heat for 1-2 minutes.
  6. Scoop the roasted squash flesh into the skillet and mash lightly. Add the cooked fettuccine and reserved pasta water gradually, stirring until combined.
  7. Stir in grated Parmesan cheese, season to taste, and allow to meld on low heat for 2 minutes.

Notes

Add a pinch of nutmeg for warmth or red pepper flakes for heat. Meal can be made vegan by using nutritional yeast instead of Parmesan.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 30mg