Description
A wholesome and creamy dessert that combines cottage cheese, banana, and chocolate for a delightful treat.
Ingredients
Scale
- 1/2 cup cottage cheese
- 1/4 banana (optional)
- 1 scoop protein powder (chocolate or peanut butter flavor)
- Chocolate shavings or mini chocolate chips (optional)
Instructions
- Prep Your Ingredients: Make sure that your cottage cheese is at room temperature. Peel and cut the banana into chunks if using.
- Blend the Base: In a food processor, combine cottage cheese, banana, and protein powder. Process until creamy.
- Taste and Adjust: Taste the pudding and add honey or maple syrup for additional sweetness if desired.
- Serve: Transfer pudding to serving bowls and sprinkle with chocolate shavings or chips if using.
- Chill or Enjoy: Enjoy immediately or chill in the fridge for 30 minutes.
Notes
For extra creaminess, add Greek yogurt or a splash of milk. Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 5
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 180mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 5mg