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Cottage Cheese Protein Power Bowl


  • Author: chef-caterina
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A nutritious and delicious Cottage Cheese Protein Power Bowl, packed with protein, healthy fats, and fresh flavors, perfect for any time of day.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/4 cup mixed nuts (e.g., almonds, walnuts, cashews)
  • 2 tablespoons seeds (e.g., chia seeds, pumpkin seeds)
  • 1/2 cup fresh berries (e.g., blueberries, strawberries, raspberries)
  • 1 tablespoon honey
  • Optional: granola or coconut flakes for topping

Instructions

  1. Place 1 cup of cottage cheese in a bowl. For extra creaminess, stir gently to break up any clumps.
  2. Sprinkle 1/4 cup of mixed nuts and 2 tablespoons of seeds over the cottage cheese.
  3. Scatter 1/2 cup of fresh berries on top.
  4. Drizzle with 1 tablespoon of honey, warming slightly for easier drizzling.
  5. Gently mix everything together and enjoy immediately.

Notes

Store leftovers in an airtight container in the fridge for up to 2 days. If too watery, strain the cottage cheese before mixing.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No Cooking Required
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 15g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 30mg