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Creamy Cottage Cheese Alfredo


  • Author: chef-caterina
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A wholesome twist on classic fettuccine Alfredo, using cottage cheese for a creamy, healthier sauce.


Ingredients

Scale
  • 8 oz pasta (Fettuccine or any pasta shape)
  • 1 cup cottage cheese (preferably full-fat)
  • 3/4 cup whole milk (room temperature)
  • 1/2 cup shredded Parmesan cheese (freshly grated)
  • 1 tsp cornstarch
  • 1 tsp garlic powder
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • Salt and black pepper (to taste)

Instructions

  1. Cook the pasta according to package directions until al dente. Drain and set aside, saving a splash of the pasta water for later.
  2. In a blender, combine the cottage cheese, whole milk, grated Parmesan cheese, cornstarch, garlic powder, dried oregano, and dried basil. Blend until smooth and creamy.
  3. Add the blended cottage cheese mixture to a large pan over low heat and warm for about 5 minutes, stirring occasionally.
  4. Add the cooked pasta to the sauce and toss until evenly coated. Adjust the sauce consistency with reserved pasta water if necessary.
  5. Season with salt and black pepper to taste. Serve warm, topped with extra Parmesan and parsley if desired.

Notes

Ensure butter is at room temperature for a smooth sauce. Leftovers store well in the refrigerator for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Blending and Heating
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg