Description
A creamy and nutritious chia seed pudding that’s easy to make and can be customized to your taste.
Ingredients
Scale
- 2.5 tbsp chia seeds
- 2/3 cup almond milk
- 1 tbsp honey (or substitute with maple syrup or agave)
- 1/4 tsp ground cinnamon
- Fresh strawberries (or your favorite berries)
Instructions
- Pour the almond milk into a jar or container, then add chia seeds, honey, and ground cinnamon.
- Stir vigorously for about 1 minute to combine everything evenly.
- Let the mixture sit for 2-3 minutes, then stir again thoroughly and cover the jar.
- Refrigerate for at least 2 hours, or overnight, until it thickens into a pudding-like consistency.
- While the pudding chills, hull and slice the fresh strawberries.
- When ready to serve, stir the pudding, top with strawberries, and serve cold.
Notes
For a nut-free option, swap almond milk for oat or rice milk. Store in an airtight container in the fridge for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg