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Cinnamon Ice Cream Bars (No Eggs, Paleo)


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  • Author: chef-caterina
  • Total Time: 1440 minutes
  • Yield: 6 servings 1x
  • Diet: Paleo

Description

A delightful twist on homemade ice cream bars, these Cinnamon Ice Cream Bars are egg-free and made with wholesome ingredients, blending rich cinnamon with a luscious chocolate coating.


Ingredients

Scale
  • 1/2 cup pitted Medjool dates (about 8)
  • 1 can full-fat coconut milk (13.5 oz)
  • 1 tsp vanilla extract
  • 1/4 cup cinnamon roll protein powder (28g)
  • 1/2 tsp ground cinnamon
  • Pinch of salt
  • 1 1/4 cup dark chocolate chips
  • 1 Tbsp coconut oil

Instructions

  1. Soak your pitted dates in hot water for about 5 minutes to soften, then drain.
  2. Blend the softened dates, coconut milk, vanilla extract, protein powder, cinnamon, and a pinch of salt until smooth.
  3. Prepare your popsicle molds on a baking sheet and insert the sticks.
  4. Fill the molds with the ice cream mixture, ensuring even distribution.
  5. Freeze the molds overnight, or for at least 6 hours, until solid.
  6. Melt the chocolate with coconut oil over low heat in a saucepan, stirring until smooth.
  7. Dip the frozen bars into the melted chocolate using a tall glass for easy coverage.
  8. Set the dipped bars on a lined baking sheet to harden.
  9. Store the bars in an airtight bag in the freezer.

Notes

These bars are best kept in the freezer for up to 3 months. Let them sit at room temperature for a few minutes if they are too hard to enjoy.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 250
  • Sugar: 18g
  • Sodium: 5mg
  • Fat: 13g
  • Saturated Fat: 10g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg