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Chocolate Overnight Oats


  • Author: chef-caterina
  • Total Time: 250 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Indulge in a healthier chocolate breakfast with these creamy and satisfying Chocolate Overnight Oats, packed with nutrients and customizable to your taste.


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or non-dairy)
  • 1/4 cup Greek yogurt
  • 1 tablespoon chia seeds
  • 1 tablespoon cocoa powder
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon maple syrup or honey
  • 1 tablespoon melted dark chocolate
  • 1 tablespoon chocolate chips
  • Optional toppings: melted chocolate, extra chocolate chips, cocoa powder for garnish

Instructions

  1. Melt the Chocolate: In a small microwave-safe bowl, melt 1 tablespoon of dark chocolate until smooth.
  2. Mix the Base: In a mason jar or bowl, combine rolled oats, milk, Greek yogurt, chia seeds, cocoa powder, vanilla extract, and maple syrup or honey.
  3. Combine: Stir well to ensure the oats are fully coated in the liquid.
  4. Add the Goodies: Incorporate the melted dark chocolate and mix in chocolate chips.
  5. Refrigerate: Seal and refrigerate for a minimum of 4 hours, ideally overnight.
  6. Serve & Enjoy: Drizzle with extra melted chocolate and sprinkle more chocolate chips before serving.

Notes

Store in an airtight container in the refrigerator for up to 5 days. You can also heat them in the microwave for a warm breakfast option.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 0mg