Description
A delightful blend of grilled chicken, fluffy rice, and a creamy garlic sauce that brings comfort and nostalgia to your dinner table.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- Salt and black pepper to taste
- 2 cups cooked rice (white, brown, or jasmine)
- 1 cup fresh parsley, finely chopped
- 1/2 cup mayonnaise
- 1 tablespoon lemon juice
- 3 cloves garlic, minced
- 1/2 teaspoon crushed red pepper flakes
- Salt to taste
Instructions
- Season the chicken with olive oil, smoked paprika, and salt and pepper. Let it sit for 10-15 minutes.
- Grill the chicken for 6–7 minutes per side until fully cooked. Let it rest before slicing.
- In a bowl, whisk together mayonnaise, lemon juice, minced garlic, red pepper flakes, and salt until smooth.
- In serving bowls, add cooked rice, top with sliced grilled chicken, and drizzle with creamy garlic sauce. Garnish with fresh parsley.
Notes
For a lighter sauce, substitute Greek yogurt for mayonnaise. Can be customizable with additional toppings like avocado or sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg