Description
A quick and easy recipe for a creamy Blueberry Chia Seed Pudding, perfect for breakfast or a healthy snack.
Ingredients
Scale
- 2 cups unsweetened almond milk (or milk of choice)
- 1/2 cup whole chia seeds
- 1 cup fresh blueberries (organic recommended)
- Extra blueberries for topping
- 2 tablespoons maple syrup or honey
- 1 teaspoon pure vanilla extract
- Pinch of salt
Instructions
- In a blender, mix 1 cup almond milk, 1 cup fresh blueberries, maple syrup or honey, vanilla extract, and a pinch of salt. Blend until completely smooth.
- Pour the blueberry mixture into a bowl. Add the remaining 1 cup of almond milk and chia seeds. Whisk thoroughly for 1 to 2 minutes.
- Allow the mixture to sit at room temperature for 5 to 10 minutes, stirring once more.
- Cover and refrigerate for at least 4 hours, or overnight for best texture.
- Before serving, stir well, spoon into bowls, and top with additional blueberries and desired toppings.
Notes
Make sure to use room temperature almond milk and blend long enough for a smooth texture. Avoid clumping by stirring halfway through the chilling process.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg