Description
Delight in these vibrant and nutritious beet crackers, a perfect gluten-free snack loaded with flavor and crunch.
Ingredients
Scale
- 1 1/2 cups blanched almond flour (140g)
- 1/3 cup tapioca starch (43g)
- 1/3 cup ground flaxseed (32g)
- 1/2 tsp salt
- 1/3 cup pureed beets (80g)
- 1 Tbsp olive oil
- Flaked salt (optional topping)
Instructions
- Preheat your oven to 350°F (175°C).
- Mix the dry ingredients: almond flour, tapioca starch, ground flaxseed, and salt in a large bowl.
- Incorporate the pureed beets and olive oil into the dry mixture until a doughy consistency is formed.
- Knead the dough with clean hands for about 2-3 minutes until smooth.
- Roll out the dough between two sheets of parchment paper to 1/8 – 1/4 inches thick.
- Cut the dough into squares and sprinkle flaked salt on top.
- Bake for 20 minutes until lightly golden.
- Finish baking by separating the crackers and returning them to the oven for another 8-10 minutes.
- Cool completely on the sheet before transferring to a wire rack.
- Store in an airtight container at room temperature for up to 1 week or in the fridge for 2 weeks.
Notes
For the best flavor, ensure beet puree is smooth. You can customize seasoning with herbs or spices as desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cracker
- Calories: 50
- Sugar: 0.5g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg