If you’re looking for a flavorful and fun dish to whip up this weekend, look no further than BBQ Chicken Skewers! Perfect for backyard gatherings or simple family dinners, this recipe is not only delicious but also quick to prepare. In just a few steps, you’ll be enjoying juicy chicken coated in tantalizing BBQ rub and grilled to perfection. Let’s dive into why these BBQ Chicken Skewers should be on your cooking list.
Table of Contents
Why You’ll Love BBQ Chicken Skewers
Perfect for Families and Quick to Make
BBQ Chicken Skewers are an absolute lifesaver for busy families. You can marinate the chicken in advance, making it easy to throw together on a hectic weeknight or during a weekend get-together. In just about 45 minutes, you can have a mouth-watering meal that everyone will love. The best part? Kids can help thread the chicken onto skewers, making it a fun family activity!
Nutritional Benefits of Simple Ingredients
Not only are these skewers quick to whip up, but they are also made with simple, wholesome ingredients that pack a nutritious punch. Chicken is an excellent source of lean protein, and by using a homemade BBQ rub, you can control the ingredients and keep it free from preservatives. Adding a few vegetable skewers to your meal can enhance the nutritional value even more!
Flexibility at Its Best
One of the most fantastic aspects of BBQ Chicken Skewers is their adaptability. You can easily alter the recipe by adding your favourite vegetables or switching up the marinade. Whether you’re on a budget or trying to impress guests, this recipe is versatile enough to cater to various preferences and occasions.
Essential Ingredients for the Recipe
Ingredients:
- Marinade:
- 1½ lbs (680g) boneless chicken thighs, cubed
- ¾ cup BBQ sauce
- 2 tbsp olive oil
- 2 tbsp soy sauce
- 1 tbsp honey
- 2 garlic cloves, minced
- 1 tsp smoked paprika
- Skewers:
- 1 bell pepper (any color), cut into chunks
- 1 red onion, cut into chunks
- 8 wooden/metal skewers
Chicken Tenders
Chicken tenders are the star of this dish, providing a tender and juicy bite. If you’re looking for alternatives, boneless chicken thighs are an excellent substitute, offering a richer flavour. Additionally, if you’re preparing for a crowd, feel free to double the recipe to ensure everyone gets a taste!
Soy Sauce or Other Marinades
For added flavour, consider marinating your chicken tenders in soy sauce or even a citrus-based marinade. This not only enhances the taste but also keeps the chicken moist during grilling. Just remember to adjust the saltiness based on any additional marinades!
Honey BBQ Rub
The honey BBQ rub is what brings life to your skewers. It balances sweetness and spice beautifully. If you’re feeling adventurous, try making your own blend using spices like paprika, garlic powder, and onion powder. Opting for a homemade rub not only enhances flavour but also allows you to customize it based on your palate.
Ingredient Preparation
Step 1 – Prepare the Chicken
Start by threading the chicken tenders onto the soaked wooden skewers. Place the skewers in a large dish or baking pan and set them aside. This step can be a fun family activity!
Step 2 – Make the Marinade
In a mixing bowl, pour 3 to 4 tablespoons of your chosen honey BBQ rub. Slowly whisk in 1 cup of beer until thoroughly combined. This marinade is key to infusing flavour into your chicken!
Step 3 – Marinade the Chicken
Reserve about 1/3 cup of the marinade for brushing later. Pour the remaining marinade generously over the skewers and ensure each piece is coated well. Cover the skewers and refrigerate for at least 30 minutes. This step not only enhances flavour but also ensures tender, juicy chicken.
Step-by-Step Cooking Instructions
Step 1 – Initial Preparation
Before cooking, preheat your charcoal or gas grill to medium-high heat. Proper preheating ensures that your chicken gets a nice sear and cooks evenly.
Step 2 – Ingredient Assembly
Take your skewers out of the refrigerator and brush them with the reserved marinade. This will create a lovely glaze as they cook. If you’re adding veggies like bell peppers or onions, now’s the time to thread them onto separate skewers for grilling!
Step 3 – Cooking and Finishing Touches
Position the chicken skewers directly over the coals and sear them for about one minute per side. After searing, brush on any remaining marinade, close the lid, and grill for 5-7 more minutes or until the chicken reaches an internal temperature of 165°F. Remember, keep an eye on them to avoid overcooking!
Tips for an Even Tastier Version
Adding Extra Ingredients
Consider adding some colourful veggies such as cherry tomatoes, bell peppers, or zucchini to your skewers. Not only do they add flavour, but they also make your dish visually appealing!
Techniques to Enhance Flavor
For an extra kick, try marinating the chicken overnight or adding spices such as smoked paprika or cayenne pepper to your BBQ rub. This will elevate the flavour profile and impress your guests!
Adjustments for Preferences
If you or your guests have dietary restrictions, consider substituting chicken with grilled tofu for a vegetarian version or using gluten-free beers and marinades.
Recipe Variations and Adaptations
Vegetarian Option
For a delicious vegetarian alternative, replace the chicken with mushrooms, eggplant, or firm tofu. Ensure to marinate and grill just like the chicken for a satisfying veggie skewer!
Gluten-Free or Low-Carb Option
If you’re following a gluten-free diet, make sure you use gluten-free beer and check the labels on your BBQ rub. For a low-carb option, serve the skewers alongside a fresh salad instead of traditional sides.
Other Adaptations
Feel free to change the flavours based on the seasons. In summer, a lemon-herb marinade can brighten up your BBQ, while in winter, a smoky chipotle rub adds warmth and depth.
Serving Suggestions
Salad or Soup Ideas
Pair your BBQ Chicken Skewers with a crisp salad or a hearty soup. A light cucumber and tomato salad can provide a refreshing start to your meal.
Hearty Sides
For a complete meal, consider serving the skewers with homemade cornbread or roasted seasonal vegetables. Both options complement the flavours of the chicken beautifully.
Drink Recommendations
To balance your meal, opt for a chilled iced tea, light white wine, or a refreshing mocktail. The right drink can enhance the overall dining experience.
Storage and Reheating Tips
How to Store Leftovers
Store any leftover BBQ Chicken Skewers in an airtight container in the fridge for up to three days. For more extended storage, opt to freeze them for up to three months.
Reheating Techniques
When it’s time to enjoy the leftovers, reheat them in the oven for the best results. Place them on a baking sheet and heat at 350°F for about 10-15 minutes.
Portioning Tips
If meal prepping, consider portioning out individual servings into containers. This not only saves time during busy weeks but also helps you control portions and enjoy healthy meals on the go.
Nutritional Information and Benefits
Nutritional Values per Serving
Each skewer offers approximately :
- Serving Size: 2 skewers
- Calories: 320
- Sugar: 18g
- Sodium: 900mg
- Fat: 12g
- Saturated Fat: 2.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 110mg
Ingredient Benefits
Chicken is an excellent source of protein, promoting muscle growth and repair. Adding vegetables increases the vitamins and minerals in your meal, contributing to overall health.
Recommended Portions
One to two skewers per person is ideal as part of a balanced meal, especially when accompanied by sides that add fiber and nutrients.
Common Mistakes to Avoid
Issue 1 – Overcooking
Avoid overcooking your chicken by using a meat thermometer. Aim for an internal temperature of 165°F to ensure moist and flavorful skewers.
Issue 2 – Skipping the Marinade
Don’t skip marinating the chicken! This crucial step locks in flavours and ensures tenderness, so don’t rush — allow enough time for marinating.
Issue 3 – Neglecting Soaking Skewers
If using wooden skewers, always soak them in water for at least 20 minutes before grilling. This prevents them from burning on the grill and keeps your food safe.
Inspiring Conclusion
BBQ Chicken Skewers are more than just a meal; they’re a chance to bring family and friends together. This recipe is special because it’s adaptable, easy, and full of flavour. Don’t hesitate to experiment with your own twists and share your results with those you love. Cooking is a journey, and with these skewers at the heart of your next gathering, it’s bound to be a delicious one!
FAQ (Frequently Asked Questions)
- Can I prepare this recipe in advance? Absolutely! You can marinate the chicken a day ahead and store it in the fridge. Just grill it when you’re ready to eat!
- What are the best substitutes for chicken? You can use firm tofu for a vegetarian option or replace chicken with shrimp for a seafood twist.
- How long should I marinate the chicken? Ideally, marinate for at least 30 minutes, but for deeper flavour, consider marinating overnight.
- Can I use other types of meat? Yes! Pork or beef can also be used, but cooking times may vary depending on the meat’s thickness.
- What’s the best way to ensure even cooking? Cut the chicken into uniform sizes and avoid overcrowding the grill to ensure even cooking on all sides.
- How can I tell when the chicken is done? Use a meat thermometer to check for an internal temperature of 165°F for safety and doneness.
- Are BBQ Chicken Skewers freezer-friendly? Yes, you can freeze cooked skewers for up to three months; make sure to package them well.
- How do I make BBQ Chicken Skewers spicier? Add red pepper flakes or cayenne pepper to your marinade or rub to increase the heat level.
- What kind of beer is best for this recipe? A light lager or amber beer works excellent, but feel free to pick your favourites!
- Can I make these skewers in the oven? Yes! Bake them in a preheated oven at 400°F for about 20-25 minutes, turning halfway through for even cooking.
These BBQ Chicken Skewers are destined to become a household favourite! With the right ingredients, some simple steps, and a little love, you’re on your way to a delicious and exciting meal. Enjoy!
Chicken Shawarma with Creamy Garlic Sauce: A Family Favorite
BBQ Chicken Skewers
Ingredients
Marinade:
- 1½ lbs (680g) boneless chicken thighs, cubed
- ¾ cup BBQ sauce
- 2 tbsp olive oil
- 2 tbsp soy sauce
- 1 tbsp honey
- 2 garlic cloves, minced
- 1 tsp smoked paprika
Skewers:
- 1 bell pepper (any color), cut into chunks
- 1 red onion, cut into chunks
- 8 wooden/metal skewers
Instructions
- Soak wooden skewers 30 mins (if using).Whisk marinade ingredients. Reserve ¼ cup.Toss chicken in marinade, refrigerate 1-24 hours.Thread chicken and veggies alternately onto skewers.Grill over medium-high heat 10-12 mins, turning and basting with reserved sauce.Serve with extra BBQ sauce.
Notes
- Shortcut: Use pre-cut chicken and bottled sauce
- Oven Option: Broil 6-8 mins per side
- Storage: Keeps 3 days refrigerated