Name: Baked Honey Mustard Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 4 boneless, skinless chicken breasts; ¼ cup honey; ¼ cup Dijon mustard; 2 tbsp whole-grain mustard (optional for texture); 2 tbsp olive oil; 1 tsp garlic powder; Salt and pepper to taste; Fresh parsley for garnish (optional)

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There’s something universally comforting about a warm, home-cooked meal. Baked Honey Mustard Chicken combines the perfect balance of sweet and tangy flavors, creating a dish that’s loved by all ages. Whether you’re a busy parent looking for a quick weeknight dinner or hosting friends for a casual get-together, this recipe is bound to be a crowd-pleaser.

This recipe is straightforward yet sophisticated enough to impress your guests. Juicy chicken thighs or breasts are coated in a luscious honey mustard glaze and baked to golden perfection. With minimal prep time and just a handful of pantry ingredients, you can create a dish that’s as delicious as it is effortless.

Ingredients

4 boneless, skinless chicken breasts (or thighs)
⅓ cup Dijon mustard
3 tablespoons honey
2 tablespoons olive oil
2 garlic cloves, minced
1 teaspoon dried thyme
Salt and pepper to taste
Optional: 1 teaspoon paprika for added color

Nutrition Information (Per Serving)

Serving Size: 1 chicken breast
Calories: 320
Sugar: 10g
Sodium: 450mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 0g
Protein: 35g
Cholesterol: 85mg

Why You’ll Love This Recipe

Quick and Easy: Perfect for busy weeknights with minimal prep and cleanup.
Deliciously Balanced Flavors: Combining honey and mustard creates a sweet-savory harmony.
Customizable: Works with chicken thighs, drumsticks, or even pork chops.
Healthy and Nutritious: Packed with protein and low in carbohydrates.
Kid-Friendly: A hit with even the pickiest eaters.

Ingredients and Substitutions

1. Chicken

Boneless, skinless chicken breasts are lean and cook quickly, but thighs add more juiciness. Bone-in options work as well but require a slightly longer cooking time.

2. Dijon Mustard

Dijon is key for its tangy, sharp flavor. If unavailable, whole-grain mustard or yellow mustard can be substituted, though they’ll slightly alter the flavor.

3. Honey

Pure honey provides sweetness to balance the mustard’s tang. Agave syrup or maple syrup can be used for a different twist.

4. Olive Oil

This adds richness to the glaze. You can substitute it with avocado oil or melted butter.

5. Garlic and Herbs

Garlic adds depth, while thyme lends an earthy note. Swap thyme for rosemary or parsley if desired.

How to Make Baked Honey Mustard Chicken (Step-by-Step)

Step 1: Mix the Glaze

In a small bowl, combine Dijon mustard, honey, olive oil, garlic, thyme, salt, and pepper. For convenience, this step can be done up to a day in advance.

Step 2: Coat the Chicken

Place the chicken in your prepared baking dish and cover it thoroughly with the honey mustard glaze. Make sure every piece is evenly coated for maximum flavor.

Step 3: Bake

Bake in a preheated oven, checking periodically to avoid overcooking. Use a meat thermometer to ensure the chicken is fully cooked but still juicy.

Expert Tips for Success

Use Fresh Ingredients
- Fresh garlic and thyme enhance the flavor significantly. Avoid powdered alternatives if possible.
Marinate for Extra Flavor
- If time allows, marinate the chicken in the glaze for 2 hours before baking.
Don’t Overcrowd the Pan
- Ensure the chicken pieces aren’t touching in the baking dish to allow even cooking.
Broil for a Golden Finish
- A quick broil at the end adds a caramelized layer to the chicken.

Variations and Customizations

Spicy Honey Mustard Chicken
- Add a teaspoon of chili flakes or sriracha to the glaze for a spicy kick.
Herb-Crusted Chicken
- Sprinkle breadcrumbs mixed with Parmesan and herbs on top before baking for a crunchy crust.
Lemon Honey Mustard Chicken
- Add zest and juice from one lemon for a citrusy twist.

Storage and Reheating Instructions

Storage

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating

Reheat in a 350°F (175°C) oven for 10-12 minutes or in the microwave for 1-2 minutes until warmed through. Add a small amount of water or glaze to prevent drying out.

Serving Suggestions

With Vegetables
- Pair with roasted asparagus, steamed broccoli, or a mixed green salad.
Over Rice or Pasta
- Serve atop fluffy rice or creamy mashed potatoes for a comforting meal.
In a Sandwich
- Slice the chicken and use it in sandwiches or wraps with fresh greens and extra glaze.

Frequently Asked Questions (FAQs)

Q: Can I use bone-in chicken for this recipe?

A: Yes! Bone-in chicken works well, but you must increase the baking time by about 10 minutes.

Q: Can I make this dish ahead of time?

A: Absolutely. Prepare the glaze and marinate the chicken a day in advance. Bake just before serving for the best results.

Q: Can I freeze baked honey mustard chicken?

A: Yes, freeze cooked chicken in an airtight container for up to 3 months. Thaw overnight in the refrigerator and reheat before serving.

Honey Garlic Shrimp
- A sweet and savory seafood dish perfect for weeknights.
Lemon Herb Baked Chicken
- A zesty alternative with fresh lemon and herbs.
Mustard Crusted Salmon
- A quick and flavorful fish recipe using similar ingredients.

Conclusion

Baked Honey Mustard Chicken is a delightful dish that’s as easy to prepare as it is delicious. With its sweet and tangy glaze, it’s a meal that pleases both kids and adults alike. Whether you’re planning a family dinner or prepping meals for the week, this recipe is a guaranteed winner.

So why wait? Gather your ingredients and try this recipe tonight. Your taste buds will thank you!