Description
A luscious blend of cod fillets in a creamy coconut lemon sauce that brings comfort and joy to your dinner table.
Ingredients
Scale
- 4 Cod Fillets
- 1 cup Full-Fat Coconut Milk
- 2 tablespoons Fresh Lemon Juice
- 1 tablespoon Grated Ginger
- Salt and Pepper, to taste
- 1–2 cloves Minced Garlic (optional)
- Fresh Parsley, for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, whisk together coconut milk, lemon juice, grated ginger, salt, and pepper until well blended.
- Place cod fillets in a greased baking dish, ensuring they’re laid out evenly.
- Pour the coconut lemon mixture over the cod, covering generously.
- Bake for 15-20 minutes, until the cod is opaque and flakes easily with a fork.
- Garnish with freshly chopped parsley and serve.
Notes
For extra flavor, consider adding garlic to the sauce. Ensure that all ingredients are at room temperature for the best results.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Southeast Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg