Garlic Butter Steak Noodles is more than just a delicious dish; it’s a culinary adventure that brings family and friends together around the dinner table. This savory recipe combines tender flank steak with perfectly cooked noodles, all enveloped in a rich garlic butter sauce that tantalizes your taste buds. Whether you’re looking for a quick weeknight dinner or a fun weekend cooking experience, this dish is sure to deliver mouthwatering results every time!

Table of Contents
Why You’ll Love Garlic Butter Steak Noodles
Perfect for Families
Garlic Butter Steak Noodles is a dish that effortlessly brings people together. Quick to prepare and delightful to eat, it’s the perfect meal for busy families. With just a few simple steps, you can have a hearty dinner on the table in under 30 minutes, making it ideal for those hectic weeknights. When I tried it with my family last Friday, everyone gobbled it up! It became an instant favorite, and I couldn’t stop smiling at how easy it was to make.
Nutritional Benefits
Packed with protein from the steak and carbs from the noodles, this dish offers balanced nutrition. It’s easy to cater to dietary preferences by adding lots of veggies or going low-carb. Plus, the ingredients are simple and often found in your pantry, ensuring that you can whip this up any time the craving strikes.
Flexible and Adaptive
One of the best things about Garlic Butter Steak Noodles is its flexibility. You can easily customize it to suit your tastes or what you have on hand. Want to add some broccoli or bell peppers? Go for it! Need to make it gluten-free? You can easily switch out the noodles for a gluten-free version. This adaptability makes it a budget-friendly option for anyone wanting a quick and delicious meal.
Essential Ingredients for the Recipe
Ingredients:
- 8 oz flank steak, thinly sliced
- 8 oz egg noodles or ramen noodles, cooked
- 2 tablespoons butter
- 1 tablespoon olive oil
- 4 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (optional)
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon Worcestershire sauce
- 1 teaspoon honey
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1/4 cup green onions, sliced
- 1 tablespoon sesame seeds (optional)

Flank Steak
Flank steak is the star of this dish. Its lean cut of meat provides rich flavor without being overly fatty. If you’re looking for alternatives, sirloin or skirt steak can serve as excellent substitutes. Just remember to slice against the grain for maximum tenderness!
Noodles
Egg noodles or ramen noodles are fantastic choices for this recipe, bringing a comforting texture that absorbs the garlic butter sauce perfectly. If you prefer, you can switch to rice noodles or even zucchini noodles for a lightened version. Just adjust the cooking method slightly based on the noodle type.
Garlic
Garlic is what gives this dish its name and its irresistible aroma. Freshly minced garlic will pack a flavor punch, but if you’re in a pinch, garlic powder can be used. Just be cautious—start with less, as it’s more concentrated.
Ingredient Preparation
Step 1 – Preparing the Flank Steak
Begin by slicing your flank steak into thin strips. Make sure to cut against the grain to keep it tender. If you have some time, marinating the steak in soy sauce for 30 minutes can deepen the flavor.
Step 2 – Cooking the Noodles
While your steak is marinating, cook your noodles according to package instructions. Aim for al dente, as they will cook a bit more during the stir-fry process. You can save time by using pre-cooked ramen noodles!
Step 3 – Fresh Garlic Prep
Mince your garlic so it can infuse the dish with flavor. The fresher, the better! Ensure that your ingredients are ready to go because this stir-fry comes together quickly.
Step-by-Step Cooking Instructions
Step 1 – Initial Preparation
Heat a large skillet or wok over medium-high heat and add olive oil. Using a non-stick skillet ensures everything cooks evenly without sticking.
Step 2 – Cooking the Steak
Once the oil is shimmering, add the flank steak. Sear for 2-3 minutes until it’s browned. Avoid overcrowding the pan to ensure the meat browns nicely. Remove the steak and set aside once done.
Step 3 – Creating the Garlic Butter Sauce
In the same skillet, reduce the heat to medium. Add butter and let it melt. Toss in the minced garlic and, if you’re using them, the red pepper flakes. Sauté until fragrant but not browned—about 30 seconds. Then, add the cooked noodles and steak back into the skillet and pour your sauce ingredients (soy sauce, oyster sauce, Worcestershire sauce, honey, salt, and pepper) over everything. Cook together for about two more minutes, stirring gently.
Tips for an Even Tastier Version
Adding Extra Ingredients
Feel free to toss in some frozen peas, bell peppers, or carrots to add color and nutrients to your meal. For an added flavor twist, sprinkle some freshly squeezed lemon juice or an extra dash of soy sauce at the end.
Techniques to Enhance Flavor
Marinating your steak before cooking can add an extra layer of flavor. If you want to take it up a notch, consider adding a splash of rice vinegar for a tangy kick or sesame oil for that nutty flavor.
Adjustments for Preferences
This recipe is easily adaptable for specific dietary needs. Need it gluten-free? Use gluten-free soy sauce and rice noodles. For a lower-carb option, swap out the noodles entirely for a bed of sautéed spinach or cauliflower rice.
Recipe Variations and Adaptations
Vegetarian Option
To make this dish vegetarian, replace the steak with tofu or tempeh, marinating it in soy sauce for flavor. You can also add a variety of veggies, such as mushrooms and zucchini, for added heartiness.
Gluten-Free or Low-Carb Option
As mentioned, using gluten-free noodles or rice can keep this dish suitable for gluten-free diets. For a low-carb twist, go for zoodles (zucchini noodles) to enjoy a lighter, healthier version without skimping on flavor.
Other Adaptations
Vary the sauce based on seasons or personal taste—consider adding hoisin sauce or sriracha for heat. You can also use seasonal vegetables like asparagus in spring or squash in autumn for more variety.
Serving Suggestions
Salad or Soup Ideas
Serve your Garlic Butter Steak Noodles with a fresh salad, like a simple cucumber salad or a bowl of miso soup, for a light and refreshing starter.
Hearty Sides
If you want a more robust meal, consider serving it alongside garlic bread or roasted seasonal vegetables like Brussels sprouts or carrots.
Drink Recommendations
Pair your meal with a refreshing iced tea or a light white wine, such as Sauvignon Blanc, for a delightful balance of flavors. A mocktail with ginger ale and fresh lime is also a fantastic choice!
Storage and Reheating Tips
How to Store Leftovers
Store any leftover Garlic Butter Steak Noodles in an airtight container in the refrigerator for up to 3 days. For more extended storage, you can freeze the dish; make sure it’s completely cooled before freezing.
Reheating Techniques
When it’s time to enjoy your leftovers, reheat in the microwave for a quick option. Alternatively, warm them in a skillet over medium heat, adding a splash of water or soy sauce to incorporate moisture.
Portioning Tips
This recipe is excellent for meal prep! Divide it into single-serving portions in well-labeled containers, making it easy to grab a quick lunch during the week.
Nutritional Information and Benefits
Nutritional Values per Serving
Each serving of Garlic Butter Steak Noodles contains approximately 450 calories, 25g of protein, and 45g of carbohydrates, with a decent balance of essential nutrients, making it satisfying yet wholesome.
Ingredient Benefits
Flank steak is high in protein and iron, helping to fuel your body, while garlic provides antioxidant properties and has been linked to health benefits. The noodles offer quick energy, keeping you full and satisfied.
Recommended Portions
For a balanced meal, one serving is typically sufficient for adults, especially when paired with a salad or vegetable side. Kids may enjoy smaller portions!
Common Mistakes to Avoid
Overcooking the Steak
Overcooking the beef can lead to a tough texture. Keep an eye on the cooking time and remember that the steak will continue to cook slightly after you remove it from the heat.
Not Preparing Ingredients Ahead
Preparation is key to a successful stir-fry. Ensure all your ingredients are prepped, chopped, and ready to go before you start cooking. This saves time and leads to seamless cooking.
Ignoring Flavor Balance
If your dish turns out too salty, consider adding a bit of sugar or more vegetables to balance the flavors. Taste as you go to adjust seasoning before serving!
Inspiring Conclusion
Garlic Butter Steak Noodles is a special recipe that not only fills your stomach but also warms your heart. It’s perfect for sharing, whether it’s with family around the dinner table or entertaining friends. Don’t hesitate to experiment with variations, adaptations, and serving options to make it your own. Cooking can be a joyful experience, and I encourage you to get creative and share your delicious results with others!
FAQ (Frequently Asked Questions)
- Can I prepare this recipe in advance? Yes, you can marinate the steak and pre-cook the noodles ahead of time for quicker preparation.
- What are the best substitutes for flank steak? You can use sirloin, skirt steak, or even tofu for a vegetarian option.
- How do I store leftovers? Place them in an airtight container in the fridge for up to 3 days or freeze them for more extended storage.
- Can I make this dish gluten-free? Absolutely! Use gluten-free soy sauce and rice noodles to keep it gluten-free.
- How can I increase the spiciness? Add more red pepper flakes or a splash of sriracha sauce for an extra kick!
- Is this recipe kid-friendly? Definitely! The flavors are mild and delicious, making it very appealing for kids.
- How do I ensure the steak stays tender? Slice against the grain and avoid overcooking it.
- Can I use other types of noodles? Yes, feel free to use any noodles you prefer—adjust cooking times as necessary.
- What should I serve with this dish? Pair it with a light salad, garlic bread, or steamed vegetables for a complete meal.
- Can this recipe be doubled? Yes, it can easily be doubled to serve more people—just be sure to cook in batches if your skillet isn’t large enough.
Best Salisbury Steak with Mushroom Gravy

Garlic Butter Steak Noodles
Ingredients
Main Components
- 8 oz (225g) flank steak, thinly sliced
- 6 oz (170g) egg noodles or udon
- 3 tbsp unsalted butter
- 4 garlic cloves, minced
Sauce
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp brown sugar
- ½ tsp black pepper
Garnish
- 2 tbsp grated parmesan
- 1 tbsp chopped parsley
- ½ lemon (juiced)
Instructions
- Cook Noodles: Boil according to package. Drain, reserving ¼ cup water.Sear Steak:Season steak with salt/pepper.Sear in 1 tbsp butter over high heat (1 min per side). Remove.Make Sauce:In same pan, melt remaining butter. Sauté garlic 30 sec.Add soy sauce, oyster sauce, sugar, and pepper.Combine: Toss noodles, steak, and reserved water in sauce.Finish: Top with parmesan, parsley, and lemon juice.
Notes
- Substitutions: Use ribeye for richer flavor or mushrooms for vegetarian
- Doneness: Medium-rare steak (130°F/54°C internal temp)
- Storage: Best fresh (noodles dry out when refrigerated)