Name: Crispy Baked Sesame Tofu
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 Block (14 oz) extra-firm tofu; 1 tbsp Sesame oil; 1 tbsp Soy sauce; 2 tbsp Cornstarch or arrowroot starch; 3 tbsp Soy sauce; 1 tbsp Rice vinegar; 1 tbsp Sesame oil; 1 tbsp honey or maple syrup (for a vegan option); 1 Clove garlic, minced; 1 tsp fresh ginger, minced; 2 tsp sesame seeds (plus more for garnish); 1 tsp green onions, chopped (optional for garnish)

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Crispy Baked Sesame Tofu combines a delightful crunch with a savory, flavorful sesame glaze. Whether you’re exploring plant-based recipes or just searching for a lighter, healthier alternative to fried dishes, this recipe is sure to impress. Serve it as a snack, over rice, or in a salad, and enjoy a dish that’s as versatile as it is delicious. Here’s how to make it!

Why You’ll Love This Recipe

Healthier Alternative: Baked instead of fried, this tofu is crispy without excess oil.
Packed with Protein: Tofu is an excellent source of plant-based protein.
Easy to Make: Simple steps and minimal ingredients make this perfect for any cook.
Flavorful: The sesame sauce elevates the dish to a restaurant-quality level.
Versatile: Perfect as a main course, side dish, or snack.

Ingredients

For the Tofu

1 block (14 oz) extra-firm tofu
1 tbsp sesame oil
1 tbsp soy sauce (or tamari for gluten-free)
2 tbsp cornstarch or arrowroot starch

For the Sesame Sauce

3 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp sesame oil
1 tbsp honey or maple syrup (for a vegan option)
1 clove garlic, minced
1 tsp fresh ginger, minced
2 tsp sesame seeds (plus extra for garnish)
1 tbsp green onions, chopped (optional for garnish)

Step-by-Step Instructions

Step 1: Prepare the Tofu

Press the tofu to remove excess moisture. Wrap it in a clean kitchen towel and place something heavy on top for 10-15 minutes.
Cut the tofu into bite-sized cubes.

Step 2: Season and Coat

Toss tofu cubes with sesame oil and soy sauce.
Coat them evenly with cornstarch for a crispy texture.

Step 3: Bake the Tofu

Preheat the oven to 400°F (200°C).
Arrange tofu on a parchment-lined baking sheet. Bake for 20-25 minutes, flipping halfway through, until golden and crispy.

Step 4: Make the Sesame Sauce

Whisk together soy sauce, rice vinegar, sesame oil, honey or maple syrup, garlic, ginger, and sesame seeds.

Step 5: Toss and Serve

Toss the baked tofu in the sesame sauce until evenly coated.
Garnish with sesame seeds and green onions.

Tips for Success

Press Tofu Well: Removing moisture is key for crispiness.
Even Cuts: Uniform cubes cook more evenly.
Cornstarch: Ensures a crunchy exterior.
Bake, Don’t Fry: Baking keeps the tofu crispy without extra oil.

Nutrition Information (Per Serving)

Calories: 320 kcal
Protein: 15g
Carbohydrates: 20g
Fat: 20g
Sodium: 680mg

Serving Suggestions

Over Rice: Pair with jasmine or brown rice for a satisfying meal.
In Stir-Fries: Add to your favorite stir-fried veggies.
With Noodles: Toss with soba or udon noodles.
As a Salad Topper: Use crispy tofu for a protein-packed salad.

Storage and Reheating

Storage: Keep leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat in the oven at 350°F for 5-10 minutes to restore crispiness.

Variations

Spicy Tofu: Add sriracha or chili flakes to the sesame sauce.
Gluten-Free: Use tamari or coconut aminos instead of soy sauce.
Extra Crunch: Sprinkle with crushed peanuts or cashews before serving.

Sticky Sesame Cauliflower
Sweet and Spicy Baked Tofu
Honey Garlic Tofu Stir-Fry

Crispy Baked Sesame Tofu is the perfect blend of simplicity, flavor, and nutrition. Whether you’re vegan, vegetarian, or simply tofu-curious, this recipe will win a spot in your weekly meal rotation. Try it today and savor every crispy, saucy bite!