Regarding side dishes, few are as versatile and universally loved as broccoli. But let’s be honest: plain steamed broccoli can get boring. Enter Broccoli with Garlic Butter and Cashews, a recipe that takes this humble vegetable to the next level.
I first discovered this combination during a family gathering. My aunt, a genius in the kitchen, casually whipped it up, and it became the star of the dinner table. The tender-crisp broccoli, rich garlic butter, and crunchy cashews come together in a comforting and elegant way.
Whether you’re looking for an easy weeknight side or a dish to impress at a dinner party, this recipe strikes the perfect balance between simplicity and sophistication.
Table of Contents
Nutrition Information (Per Serving)
- Serving Size: 1 cup
- Calories: 190
- Sugar: 2g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Why You’ll Love This Broccoli with Garlic Butter and Cashews Recipe
- Quick and Easy: Ready in just 20 minutes, perfect for busy weeknights.
- Healthy and Nutritious: Packed with vitamins, healthy fats, and protein.
- Versatile: Pairs well with almost any main course.
- Elevated Flavor: Garlic butter and cashews transform simple broccoli into a gourmet delight.
Ingredients
- 1 pound fresh broccoli florets
- 2 tablespoons unsalted butter
- 3 cloves garlic, minced
- ½ cup roasted cashews
- 1 tablespoon olive oil
- 1 teaspoon soy sauce (optional)
- Salt and pepper to taste
Ingredients and Substitutions
Broccoli
- Why It’s Essential: The dish’s star, broccoli provides texture and nutrition.
- Substitution: Cauliflower or green beans can be used for a different take.
Garlic Butter
- Why It’s Essential: Adds richness and a savory depth.
- Substitution: Use vegan butter or margarine for a dairy-free option.
Cashews
- Why It’s Essential: Adds crunch and a subtle sweetness.
- Substitution: Almonds, walnuts, or sunflower seeds work well as alternatives.
Soy Sauce
- Why It’s Optional: Enhances the savory flavor profile but can be omitted for a lighter taste.
How to Make Broccoli with Garlic Butter and Cashews (Step-by-Step)
Step 1: Prep Work Makes Perfect
Start by washing and trimming the broccoli. Cutting the florets into bite-sized pieces ensures even cooking.
Step 2: Sauté for Texture
Heat your skillet to medium-high. Sautéing the broccoli helps retain its crunch while developing a slightly caramelized flavor.
Step 3: Garlic Butter Magic
Adding the garlic butter after the broccoli has been partially cooked prevents the garlic from burning while ensuring every bite is coated with its rich flavor.
Step 4: Add the Cashews
Tossing in roasted cashews at the end keeps them crunchy while letting them soak up the buttery sauce.
Expert Tips for Success
- Use Fresh Broccoli: Frozen broccoli can be used in a pinch but may not have the same crisp texture.
- Don’t Overcook: Keep the broccoli tender-crisp for the best texture and flavor.
- Toast the Cashews: If your cashews aren’t roasted, lightly toast them in a dry skillet for extra flavor.
- Adjust Seasonings: Taste as you go to ensure the perfect balance of salt, butter, and garlic.
Variations and Customizations
- Spicy Kick: Add red pepper flakes or a dash of sriracha for some heat.
- Lemon Zest: Sprinkle fresh lemon zest for a bright, tangy twist.
- Cheesy Broccoli: Stir in freshly grated Parmesan for added richness.
- Asian-Inspired: Add a drizzle of sesame oil and sesame seeds for an Asian flair.
Storage and Reheating Instructions
Storage
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating
- Warm in a skillet over low heat with a small amount of butter or olive oil to restore its flavor and texture.
Freezing
- While possible, freezing may alter the texture of the broccoli and cashews. If needed, freeze in a sealed bag for up to 2 months.
Serving Suggestions
Broccoli with Garlic Butter and Cashews pair beautifully with:
- Grilled Chicken: A simple, protein-packed pairing.
- Steamed Rice: For a light, balanced meal.
- Pan-Seared Salmon: Elevate your dinner with this elegant combination.
Frequently Asked Questions (FAQs)
Q: Can I make this recipe vegan?
A: Yes! Simply use vegan butter and skip the soy sauce or use a gluten-free alternative.
Q: How do I keep the broccoli from getting mushy?
A: Sauté over medium heat and avoid overcrowding the pan. Cooking in batches can help maintain its texture.
Q: Can I use salted cashews?
A: Absolutely, but reduce the amount of added salt to avoid an overly salty dish.
Related Recipes
- Garlic Parmesan Roasted Broccoli: Another flavorful way to enjoy this versatile veggie.
- Honey-Soy Glazed Green Beans: A sweet and savory side dish.
- Stir-fried vegetables with Almonds: A quick and healthy option for busy nights.
Conclusion
Broccoli with Garlic Butter and Cashews is proof that simple ingredients can create a delicious and elegant dish. It’s the perfect blend of tender-crisp broccoli, rich garlic butter, and crunchy cashews, making it a side dish that everyone will love.
So, what are you waiting for? Whip up this easy recipe tonight and watch it become a new family favourite. Enjoy!
Baked Honey Mustard Chicken – Recipes Food
Broccoli with Garlic Butter and Cashews
Ingredients
- 1 pound fresh broccoli florets
- 2 tbsp unsalted butter
- 3 cloves garlic, minced
- ½ cup roasted cashews
- 1 tbsp olive oil
- 1 tsp soy sauce (optional)
- Salt and pepper to taste
Instructions
- Step 1: Prepare the BroccoliRinse the broccoli florets under cold water and pat dry.Trim any large stems for even cooking.
- Step 2: Cook the BroccoliHeat olive oil in a large skillet over medium heat.Add the broccoli and sauté for 4-5 minutes, stirring occasionally, until vibrant green and slightly tender.
- Step 3: Make the Garlic ButterPush the broccoli to one side of the skillet. Add butter to the other side and let it melt.Stir in the minced garlic and cook for 1 minute, or until fragrant.
- Step 4: Combine and FinishToss the broccoli with the garlic butter, ensuring it’s evenly coated.Add the cashews and soy sauce (if using). Cook for an additional 1-2 minutes.Season with salt and pepper to taste.
- Step 5: ServeTransfer to a serving dish and enjoy warm.
Notes
- To maintain the broccoli’s vibrant color, you can blanch it before sautéing.
- Soy sauce adds a subtle umami flavor but is entirely optional.