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Hearty Vegan Chili


  • Author: chef-caterina
  • Total Time: 30 minutes
  • Yield: 4-6 servings 1x
  • Diet: Vegan

Description

A hearty and flavorful Vegan Chili that’s perfect for comforting weeknight dinners, packed with protein and fiber.


Ingredients

Scale
  • 1 can black beans, rinsed and drained
  • 1 cup split red lentils
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can diced tomatoes
  • 3 cups vegetable broth
  • 2 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)

Instructions

  1. In a large pot, heat a splash of olive oil over medium heat. Sauté diced onion and minced garlic for about 5 minutes until translucent.
  2. Add diced bell pepper and cook for another 2-3 minutes.
  3. Stir in black beans, split red lentils, diced tomatoes, vegetable broth, chili powder, cumin, salt, and pepper.
  4. Bring the mixture to a vigorous boil over high heat, then reduce to low and let it simmer.
  5. Allow the chili to simmer uncovered for 10-15 minutes until lentils are tender and chili thickens to your liking.
  6. Ladle into bowls and garnish with fresh cilantro if desired. Enjoy hot!

Notes

Leftovers can be stored in an airtight container for up to 5 days or frozen for up to 3 months. Chili tastes better the next day as flavors meld.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg