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Soba Noodles in Umami Dashi Broth

Soba Noodles in Umami Dashi Broth


  • Author: Ranime
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A traditional Japanese dish featuring nutty soba noodles served in a savory umami dashi broth made with kombu and bonito flakes. This light yet flavorful meal is both comforting and nourishing, perfect for a quick weeknight dinner or a restorative meal.


Ingredients

Scale
  • 4 cups water
  • 1 piece kombu (4x4 inches)
  • 1 cup katsuobushi (dried bonito flakes)
  • 2 tablespoons soy sauce
  • 1 tablespoon mirin
  • Salt to taste
  • 8 ounces soba noodles
  • 2 green onions, finely chopped
  • 1 sheet nori, cut into strips
  • 1 soft-boiled egg (optional)
  • Sesame seeds for garnish (optional)

Instructions

  1. Soak kombu in 4 cups water for 30 minutes. Heat gently until nearly simmering, then remove kombu.
  2. Add katsuobushi, bring to gentle boil, then simmer 5 minutes.
  3. Strain broth, discard solids. Return broth to pot, add soy sauce, mirin, and salt to taste.
  4. In separate pot, cook soba noodles according to package directions (5-7 minutes).
  5. Drain and rinse noodles under cold water to stop cooking.
  6. Divide noodles among bowls, ladle hot dashi broth over noodles.
  7. Garnish with green onions, nori strips, soft-boiled egg (if using), and sesame seeds.

Notes

  • Do not boil kombu to avoid bitterness in broth.
  • Rinse soba noodles after cooking to remove excess starch and prevent sticking.
  • For vegetarian version, substitute katsuobushi with dried shiitake mushrooms.
  • Serve immediately for best texture – soba noodles can become soft if left in broth too long.
  • Dashi broth can be made ahead and refrigerated for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 0mg