Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Smashed Cucumber Salad

Smashed Cucumber Salad: A Refreshing Delight for Every Occasion


  • Author: ranime
  • Total Time: 30 minutes (including draining)
  • Yield: 4 servings 1x

Description

A light and refreshing Chinese-style smashed cucumber salad with a garlicky, tangy dressing. The smashing technique helps the cucumbers absorb more flavor while maintaining a satisfying crunch.


Ingredients

Scale
  • 4 Persian cucumbers or 2 English cucumbers (about 1 lb)
  • 1 tsp salt (for draining)
  • 2 cloves garlic, minced
  • 2 tbsp rice vinegar
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1/2 tsp sugar
  • 1/2 tsp red pepper flakes (optional)
  • 1 tbsp toasted sesame seeds
  • 1 green onion, thinly sliced
  • 1 tbsp chopped fresh cilantro (optional)

Instructions

  1. Place cucumbers on a cutting board. Using the flat side of a knife or a rolling pin, gently smash cucumbers until they split open.
  2. Roughly chop smashed cucumbers into bite-sized pieces. Place in a colander, toss with 1 tsp salt, and let drain for 10 minutes.
  3. Meanwhile, make dressing: Whisk together garlic, rice vinegar, soy sauce, sesame oil, and sugar in a small bowl.
  4. Rinse cucumbers under cold water to remove excess salt. Pat dry with paper towels.
  5. Combine cucumbers with dressing in a serving bowl. Add red pepper flakes if using.
  6. Chill for at least 15 minutes to allow flavors to meld.
  7. Before serving, garnish with sesame seeds, green onion, and cilantro.

Notes

  • For best texture, serve within 2 hours of making.
  • Japanese or Korean cucumbers work well too.
  • Add sliced chili peppers for extra heat.
  • Can substitute lime juice for rice vinegar.
  • For a vegan version, use tamari instead of soy sauce.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad/Side Dish
  • Method: No-Cook
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 35
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 1.5g
  • Saturated Fat: 0.2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg