Description
A delightful blend of creamy pumpkin cheesecake and wholesome oats, perfect for fall!
Ingredients
Scale
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup canned pumpkin puree
- 1 tbsp chia seeds
- 1/2 tsp vanilla extract
- 1/2 tsp pumpkin pie spice
- 1/2 tbsp maple syrup or honey
- 1/4 cup Greek yogurt or cream cheese
- 1 tbsp milk (to thin out if needed)
- 1/2 tbsp maple syrup or honey
- Crushed graham crackers
- Dash of cinnamon
- Drizzle of maple syrup (for serving)
Instructions
- In a mason jar, add rolled oats, milk, pumpkin puree, chia seeds, vanilla extract, pumpkin pie spice, and maple syrup. Stir well until combined.
- In a small bowl, mix Greek yogurt (or cream cheese), milk, and maple syrup until smooth.
- Spoon half of the oat mixture into the jar, then add a layer of the cheesecake mix on top, followed by the remaining oats.
- Cover the jar and refrigerate overnight or at least 4 hours.
- Before serving, stir the oats and add milk if needed for consistency.
- Top with crushed graham crackers and drizzle with maple syrup before enjoying.
Notes
Allow the jars to refrigerate overnight for the best flavor and texture. Store in the fridge for up to 4-5 days, keeping toppings separate.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 275
- Sugar: 10g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 10mg